Log in

Login to your account

Username *
Password *
Remember Me

Lake Chaparral

Tuesday, 13 August 2013 19:18 |
Written by 
Rate this item
(0 votes)

Huge congrats to Leslie and Carolyn who raced at Lake Chaparral on Sunday.

48 2:46:50 Lesley Miller 3/9   Women 50-59   794 45   32:35  2:11 60 1:21:20  29.5 41   52:57  5:18
49 2:47:35 Carolyn Hiles 4/9   Women 50-59   840 33   30:47  2:04 53 1:19:23  30.2 63   57:26  5:45

 

Congrats to Nick for his stellar performance at the World Duathlon Championships in Ottawa. Nick was 7th in his 20-24 age group.

7 Nick Ontkean 02:08:09 00:37:37 00:00:48 01:08:35 00:00:41 00:20:31
Read 40824 times
Calvin Zaryski

CoachCal has been coaching for over 30 years. Not just focusing on athletes, but on individuals whose goals range from climbing Mount Everest to recapturing the power of active living.

Website: criticalspeed.com

Like Us on Facebook

Search

About Criticalspeed

Criticalspeed provides a multisport training system that maximizes your time and stimulates improvements. The process includes a social and supportive environment to maintain consistency and motivation.

Like Us on Facebook